Tuesday, December 8

Homemade Protein Bars

Molly Katzen's Sunlight Cafe Over 350 Easy recipes for irresistible muffins, glorious omelets, tasty pancakes, homemade protein bars, and other delights to launch and sustain your every day by Molly Katzen
Cookbook 49, Recipe 2, total (102)

By the time 6:00pm rolls around on Wednesday evenings - I have a hard time concentrating and wish I had time for dinner between work and school. Protein bars struck me as a great solution.

Did I like it? They may have tasted better than a cliff bar - unfortunately they are still a protein bar. Even though they ended up in the garbage - I'll still include the recipe. If you like these types of things...

Recipe:
Mix together 1 cup soy protein powder, 1/2 cup flour, 2 cups rolled oats, 1/2 cup oat bran, 2 tsp cinnamon, 1/4 tsp salt, 2/3 cup brown sugar and one cup of chocolate chips. Mix together: 1.5 cups yogurt, 1/4 cup canola oil and 2 tsp vanilla extract. Combine the two mixtures and press into a 9x13 pan. Bake at 350 for 15 minutes, cut into squares, bake for 15 more minutes.

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